Everyone throws punches from time to time. Everyone. Whether it's metaphorical or literal. Something I realized about myself just a few months ago is that I go to great lengths to throw all the first punches at myself. Punches I see coming, imagine are coming, or should be coming. I started noticing that I don't give criticisms to others usually unless I first say something negative about myself. If I perceive, for a second, that someone has noticed that I'm not perfect (which I'm obviously not) I don't wait for them to point it out. I make sure that others know that I know that I am flawed and I try to anticipate what flaws they might notice and always notice them first.
It's an elaborate tangle of self protection. I've been doing it for a very long time. I always thought it was about me being so balanced and being humble enough to not worry about not being always smart, pretty, fast, or likable. That's not the truth though. Talk about throwing a personal punch. It was like a cartoon lightening bolt streaking across the poor
Coyote's animated desert; realizing that my method of self protection was ignoble, cheating others of their right to occasionally get their own words in, to tell me what I've done to upset them, or tell me how I might improve myself.
It's not surprising that this habit of cheating others comes to me through the rubble of early life. Between the verbal and the physical blows, I'd have to say that the verbal ones were the most corrosive. There were words thrown at my head most carelessly and repeatedly that ate away at my spirit and weighted me down with a thousand doubts and fears. But most of all, they just hurt my feelings. Again and again. The crushing was constant. It didn't occur to me to feel sorry for myself then just as I don't feel sorry for myself now. Instead I learned that if I threw the punch at myself first I could remove the sting of other people's blows. I could take the poison out of them before they reached me. It doesn't hurt half as much to take a hit you know is coming, and whose loving hand it's coming from, than to be caught unawares by others.
There was no control over anything growing up. I know most people think of childhood as a time for magic and joy and laughter. To me childhood was an interminable powerless existence.
The worst thing is to believe you are good at something, or to think you have some great personal quality, and to let that smooth out the rough bits, and then have someone inform you that what you thought was a good quality is actually a source of annoyance to others, or hurtful to them, or completely stupid.
It plays out like this: I could dress up again the best I can, wear make-up, jewels, and celebrate life everyday in my own small ways. But I can't bear for anyone out in the world to think I don't know how fat I am. I can't bear for anyone out there to think I look ridiculous all dressed up when I should be shamefully
frumping out. I don't want anyone to think I don't know what I really look like. I don't want to hear anyone make fun of me, or to imagine people are making fun of me, I'd so much rather make fun of myself first. Takes the wind out of other people's sails.
I am kinder to myself than anyone knows. I'm going to tell you something you might not believe: protecting myself by hurting myself before others can is an incredible expression of self love. But I'm also a coward.
There's nothing you can throw at me that I haven't already thrown at myself. It bothers me that I do this. Maybe that's why I had to go and make myself villainous in my writing so that someone could tear through my defense and make me a normal vulnerable human once again. It was raw and I'm still not over it.
I have spent years trying to write out why I cut myself as a teen. It's very hard for others, who haven't been in the same place, to understand what could make a person do that to themselves. Having this revelation opened up the waterway of truth. I can't speak for other cutters because I'm not sure we all have had the same motivation, I don't know how we hang together as a group seeing as there aren't clubs and games for people like us. It's a very solitary self torture, I didn't really live in a society of them. The one or two others I knew who did it didn't sit around with me having cutting parties. It's a very very quiet manifestation of mental illness.
I could only ever explain it in a string of emotionally charged sentences that were reaching for what it felt like to do it, where my head was at in the moment I pulled a blade across my arm. I couldn't ever get at the why of it. I know now. It was a form of taking control away from others and into myself. My body had been hurt, other people I loved had been hurt too, and then my spirit had been pushed against the blackest wall for much too long. Cutting myself was a way that I could be the first in line to hurt myself. If I could hurt myself more than anyone else then no one would have more power over me than I had over myself. If I open myself up, if I trash my body and torture my mind, nothing that comes after can be quite as bad. It's not a healthy way of taking control, but I couldn't see any other way.
What I have also had trouble explaining is that I couldn't feel the pain. Literally. I have many scars on my flesh from cutting into it pretty deeply. I can barely stand to get a
paper cut now and it amazes me. That's a real testament to how much healthier I have become over the years. I feel all the pain now. But when I was sixteen I could saw at my arm with a dull steak knife and not feel it. You have to retreat pretty far into yourself and your self protective gear to not feel that. I used to think that that was the best way to explain it all, that by cutting myself I was trying to prove I was still alive, because if you're bleeding, you're still alive. I felt dead inside a lot of the time.
I wasn't dead. I was hiding. Now I see it so much more clearly. I am curious to know why other people have done the same thing. I first realized that lots of other people were doing the same thing and were being dubbed "cutters" by the media through Maury
Povich, for whom I have almost no respect, but who had a show about it. I couldn't believe there was a word for people like me. That I belonged to a group like that. It actually made me feel like a very marginal person. It made me feel like a total creep of a human being, a kind of sick sub-group. Like a specimen. I have been tempted to read about the others. However, I am also reluctant to spend too much time back in that space. I wouldn't be back there now if it weren't for the fresh understanding. Cartoon flashes of lightening are compelling.
I haven't cut myself since I was almost eighteen years old, but I still constantly manage my vulnerability by throwing the first emotional blows. You can 't hurt me by saying I'm fat, because I already know it. You can't hurt me by saying I'm judgmental, because I already said it for you. You can't get to me by saying I'm not a good enough mom because I'm already a step ahead of you. You can't hurt me. You can't hurt me. You can't hurt me.
What would happen if I just let others say their worst? Would I implode? Is realizing that I do this the ultimate in the game of throwing punches? Is it just a bid to be the first to notice?
I can't bear for other people to not like me. I really hate being imperfect. I am haunted by all the missteps I can and will make in life, because I'm so damn scared of retaliation. Like a crouching frightened six year old. 1976 is just about the year I started my journey of deep undercover self protection. Six years old and so fucking scared of the potential others had to hurt me. Scared because I'd already been on the receiving end of what others were capable of doing to me.
There's another level to this too. Another nuance I'm noticing as I write this all out. Shame. The shame in being imperfect is worse than the imperfection itself. Believing that I'm supposed to be what I can never be is difficult, what I felt the most growing up was shame. Shame that I could never be the person people wanted me to be. Or expected me to be. Shame is a very dirty feeling. Shame is greasy and leaves a sheen on the skin of those who've worn it. It lingers for long after it's appropriate to bed with it.
I've got to be honest here, even writing about it makes me want to run. Shut down. Reverse the charges. But you can't do that. In life, one thing I've learned is that you can only move forward. There is only one answer to everything: move forward. It's the only place where wrongs can be righted, where damage can be reversed, and where strength can be recovered. Forward. Forward thinking. Marching forward. Moving ever forward towards the next moment, the next present, where new choices can be made.
Don't look for rationality in this discourse. There is precious little of it here. If I was acting rationally for all this time, I would have let the defenses down. Not everything can be broken down into rational bites. Especially when you're diving into the naked blind waters of the mentally ill. Things move to a different rhythm in here. The gravitational pull of the moon doesn't reach this place.
When I deeply and insensitively insulted someone several months ago I took the blow of shame head on. For the first time in a long time. I apologized but then let her speak her peace. I let her list my crimes. I didn't dilute the blow by telling her what my crime was. I stood there and took it like a woman who knows I'm gonna keep on standing after the arrow spills my blood. I let myself feel the shame of having been a person I don't much like and don't really expect anyone else to. I didn't list excuses for my behavior or offer up self lashings. In some ways I think that may be the first time in my life since I was a small child that I let the blows come at me naturally and without doing anything to divert the pain or the deserved shame. I took it. And I'm still feeling it. The shame of having hurt another person so carelessly. The shame for not being the person I expect myself to be.
You know what? It's alright. It's alright to feel that sometimes. It does honor to the people we share our lives with, whether in our close circles or peripherally, I think we owe it to each other to sometimes stand there and take blows for not being perfect, for hurting others. How different would I have been if all those who hurt me had stood there and taken it in as I have done? If all the people who imposed their own brand of pain on me had had to stand there and hear me accuse them of their social transgressions? Would I have healed faster? Would they have hurt others less? The earth keeps spinning and we have the chance to be humble, to renew our efforts at self improvement.
I don't know if the shame ever completely goes away or if it gets pocketed in the corners of our emotional closet, a constant reminder of the pitfalls to avoid in life. I expect the more out of practice you are at dealing with it, the longer it takes to process it and move on.
I know one thing, I want to learn to live my life with some measure of grace. I want to walk without armor sometimes. I want to develop a flexibility of spirit. I want to be able to shine something worthy on those still wading in blind waters. I want to always remember to look at people with eyes of empathy. I want to wear the truth without shielding myself from it's sharp edges. I want to walk in the gardens of the earth with a spirit free enough to run ahead of me into the liquid light of the grass and the sky. I did what I needed to do to survive to adulthood. I'm here now. It's time to remove the metal from my chest.